mannpriyaBY PRIYANSI KANAKIA

JUST FOR YOU

A little space
to hear yourself.

Great at meeting deadlines, but not so great at meeting your own needs? Behind work and everyday responsibilities, there may be more you are carrying. You don't need a perfect explanation to ask for support.

Enquire about individual therapy

WHAT'S TAKING UP SPACE?

You can bring
the unfinished things.

Sessions can make room for what feels important to you. These are some of the experiences people may want to explore, not a checklist you need to fit.

  • Worry, stress and feeling stretched thinThe expectations you carry, the thoughts that return and the difficulty of slowing down.
  • Self-esteem and self-understandingThe way you talk to yourself, the standards you live by and what you need.
  • Loss, grief and transitionsChanges that are visible to others, and the quieter ones that can be difficult to explain.
  • Relationships and familiar patternsBoundaries, family expectations, recurring roles and your relationship with yourself.

A COLLABORATIVE CONVERSATION

Not a new version of you.
A better understanding.

Therapy is not about arriving as a polished, organised version of yourself. It can be a place to put experiences into words, notice patterns and explore what matters to you.

At the beginning, you and Priyansi can discuss your needs, expectations and what working together might involve. Suitability, session arrangements and any need for a different kind of support can be considered in that conversation.

Get to know Priyansi

Sometimes, the question
is about the two of you.

You can explore your relationship experiences in individual therapy. If both partners want to work together, couples therapy offers another possible setting. You are welcome to ask which starting point may be suitable.

Explore couples therapy

Support beyond a single label

Priyansi also works with concerns involving mood, attention, trauma, habits, body image and wellbeing. Explore the full areas of support and enquire about what may be suitable for your circumstances.

See all areas of support, including midlife and later life.

Before you book

Sessions are available in English, Gujarati and Hindi. Ask about current fees, session length, online or in-person availability and cancellation arrangements. Please avoid sending detailed health information through email or WhatsApp. The enquiry channels are not monitored for emergencies.

Find your first step